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The Vegetarians Soya is highly beneficial for your health as it contains rich amount of vitamin B and minerals. It is enriched with high amount of iron that makes it beneficial for old age person as it adds strengthens your bones. It is a very good source of vitamins and minerals. The soyabeans are best soaked before cooking in order to make them easier to digest. Keep them in cool and dry place to maintain its long shelf life. The Vegetarians Soya is safely packed to ensure its freshness while transit.